10 Anti-Inflammatory, Cold-Weather Foods to Boost Immunity

By Jingduan Yang, M.D. Did you know that we can help clear toxins from our lungs and boost immunity just by following a daily diet? The following 10 lung-cleansing, anti-inflammatory recipes are easy to incorporate into daily life and are fully capable of achieving these goals. Traditional Chinese medicine (TCM) posits that white fungus, black […]