Unlock Better Sleep and Ward Off Dementia: The Power of Vitamin D

By Amber Yang and JoJo Novaes Since the pandemic, vitamin D has received extra attention for its role in COVID-19 outcomes. But beyond COVID and boosting immunity, the vitamin has many more functions, including facilitating calcium absorption and preventing dementia. Dr. Ou Han Wen, an integrative medicine specialist at the University of Maryland, detailed the […]