Why Raspberries Are the New Heart-Healthy Superfruit

By Zena le Roux The secret to a healthier heart may have been hiding in plain sight in the produce aisle. Raspberries help with high cholesterol, high blood pressure, and inflammation, according to new research. Healing Effects of Raspberries A 2024 meta-analysis shows that eating raspberries can significantly lower LDL (“bad” cholesterol) and total cholesterol, especially […]